CAMP
Day 2: Pilates
Pilates is a fantastic way to build core strength, flexibility, and balance—all key elements for effective and balanced riding
Feeling stiff? Pilates can help you improve your flexibility and relieve the tightness in your hips, shoulders, and lower back, making you more comfortable in the saddle.
Do your shoulders curl over or do you tend to tip forward? Pilates helps open up your chest, lengthen your spine, and realign your posture, keeping you upright and balanced for better control.
Struggling with balance or posture? Pilates strengthens your core, helping you stay centred and stable, even when your horse is unpredictable or challenging.
Want to improve your connection with your horse? Pilates refines your body awareness, allowing you to communicate more clearly through subtle aids, enhancing your riding experience.
Meet our Pilates coach, Mirren
Your Camp Pilates Class
Meet Mirren
Our experienced instructor Mirren gets us thinking about how our bodies are stacked and what effect one part has on another.
She works on our mobility and our core strength to essentially make us more balanced and effective in the saddle.
Would you like a weekly Pilates for Riders class?
Join now to get instant access to the latest 45 minute class with Mirren.
To get a weekly live Zoom 45 minute class with Mirren, every Tuesday at 7.30pm, plus access to catch up on past classes - come on over and join Tack Up & Ride With Me Online Riding Club for just £8.99 a month!
To give you a chance to look around the club you can use code CAMP to get your first month completely FREE!